Welcome to yoga – all of yoga.
Dive into this mysterious universe,
mastering life in all its facets.
Yoga is for everyone, anywhere.
Not yoga in a studio.
Yoga in the heart.
Yoga in community – your community.
Join the Yoga Lovin Community wherever you are:
at a neighbor's place, a park, an office.
Learn a new kind of yoga.
Find teachers that resonate with your needs. Or teach them!
Practice only with people you would want to become friends with.
Practice in silence? Use your playlists? Get live kirtan? You got it.
It's your community. Make it all it can be.
Not just poses.
What is it then? In 10 seconds:
Yoga means union. It's a way of life.
The six branches of yoga are:
The path of meditation
The path of service
The path of devotion
The path of wisdom
The path of spontaneity
(The one you've heard of)
Embody the yoga sutras
Purify the ego
Awaken the divine within
Open the heart
Common types of Hatha Yoga
Focus on form
Breath & form
Got enough heat inside
Let's add more heat
Release muscles, calm nervous system
Moderately paced classic yoga
Form exactly right, using props
Sequences focused on in- and out-breath
Sequences founded on in- and out-breath
26 postures practiced in a heated room
A minute of yoga:
A movement to bring wellness and peace to everyone.
Imagine the power of a collective moment of awareness –
just a minute taken from our busy lives,
in the office, running errands, anywhere.
Introduce it to your workplace, to your friends and family:
this is for everyone.
Join our mass yoga events
What better way to elevate people's consciousness – en masse!
At its deepest, yoga is about ahimsa
Ahimsa translates as non-violence –
but it goes so much deeper than that...
Yoga teaches us not to hurt others
through thought, word or deed.
Ready to dive in?